The Desk-Yoga Membership will open on the 31st of October 2025. Keep an eye on this space.

The Chair-Yoga Membership will open on the 31st October 2025. Keep an eye on this space. ; )

Do you need more personalized attention? Does a group session not interest you? Here is your option for 1:1 yoga sessions to work at your own pace and in the comfort of your own space.

Within the package each 90-minutes Zoom session will be structured to give you the maximum benefit and it will be totally tailored to your needs. The sessions will follow a format like the one below, and you will be given the opportunity to think through what you want to gain and address within each meeting.

Session 1: Foundations & Flow

Assess needs, set goals, and introduce foundational movements.

Session 2: Breath & Balance

Develop deeper awareness of breath and begin stability work.
Session 3: Core Connection

Strengthen support muscles and build inner stability.
Session 4: Flexibility & Flow

Improve joint mobility and release physical tension.

Session 5: Personal Power & Posture

Boost confidence, posture, and presence.

Session 6: Integration & Renewal

Reflect, consolidate, and create a personal practice plan.

Purchase this package of six 1:1 personalized sessions at a discounted rate of £300. Individual sessions are available for £30 for 45minutes. This package must be used within 6 months at any interval you choose, although, it is recommended for maximum benefit to be used in consecutive days or weeks. Current availability for 90-minute yoga session calls is limited to Friday and Saturday between 1pm and 5pm GM time. If these times do not work for you, contact me directly after purchase to work out a suitable schedule.

Each time you book your next 1:1 session, please fill out this form.

It is up to you to schedule and book your 6 sessions. A 48-hours cancellation required for each booking. No refund will be offered after the first sessions is booked.